Mind, Body, and Connection™

The mind, body, and connection model was created and designed to assist individuals with improving optimal performance.  At MEFS we understand that to perform at the highest level every component is important.

Those components are:
Mind,  Body, and Connection.





 

Mind, Body, and Connection

The mind, body, and connection model was created and designed to assist individuals with improving optimal performance.  At MEFS we understand that to perform at the highest level every component is important.

Those components are:
Mind,  Body, and  Connection.





Mind
Service

*Biofeedback service

or Mind service is a service that is geared towards working on your mental fitness.

Some benefits of Mind Services include:
› Enhanced Cognitive and intellectual functioning
› Improved Focus and Attention
› Improved Memory and Concentration
› Improved performance
› Improved Sleep quality
› Increased Energy level and Motivation
› Increased Productivity

Body
Service

or Body service is geared towards improving your physical stamina, fitness and aliments.

Some benefits of Body Services include:
› Improve ability to relax
› Improve Performance
› Improve recovery (better sleep, faster muscle and mental recovery)
› Improved respiration, energy and vitality
› Increased flexibility
› Increased muscle strength and tone
› Maintaining a balance metabolism
› Protection from injury
› Reduce chronic pain
› Reduce headaches
› Retraining a muscle after an injury
› Reduce stress and muscle tension

Connection
Service

or Connection services will be geared towards improving your overall ability to feel balanced and complete.

Some benefits of Connection Services include:
› Balance
› Creativity increases
› Emotional stability
› Gain clarity and peace of mind
› Happiness increases
› Improved capacity for empathy and compassion
› Improve critical thinking and decision making skills
› Increased ability to let things go
› Increased ability to “go with the flow”
› Increased self-awareness
› Increased optimism
› Intuition strengthens or develops
› Reduce stress

Learn about the MEFS services
We provide board certified, licensed and qualified staff for each specialty service provided to our clients and their organization.