MEFSĀ Progress TrackerPlease, add your information<h3><span style="color: #d2914b;">Please, add your information</span></h3>Field is required!Field is required!Your First NameField is required!Field is required!Your Last NameField is required!Field is required!Your Email AddressField is required!Field is required!Time necessary: 4-7 Min.Press "Next" to start the Tracker. You will receive a copy with your MEFS score on your email.Enjoy tracking your improvements. Thank you, MEFS<h4>Time necessary: 4-7 Min.<br />Press "Next" to start the Tracker.</h4><br /> <h4>You will receive a copy with your MEFS score on your email.<br /><span style="color: #99cc00;">Enjoy tracking your improvements.</span><br /><br /></h4><br /> <h4>Thank you,</h4><br /> <h4><strong><span style="color: #99cc00;">MEFS</span></strong></h4>Field is required!Field is required!YOUR SCORE<h4><span style="color: #424242;">YOUR <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/aaa-08.svg" alt="Mind" height="50" width="50"> SCORE</span></h4>Field is required!Field is required!<h3><span style="color: #424242;"></span></h3>Field is required!Field is required!Brain FogDifficulty thinking clearly012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Difficulty processing information012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Energy LevelLack of energy012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Focus and AttentionDifficulty focusing on task at hand012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Easily distracted012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Trouble finishing things 012345Field is required!Field is required!0.00Field is required!Field is required!Difficulty making decisions 012345Field is required!Field is required!0.00Field is required!Field is required!LearningReading difficulty012345Field is required!Field is required!0.00Field is required!Field is required!Reading comprehension 012345Field is required!Field is required!0.00Field is required!Field is required!Math comprehension012345Field is required!Field is required!0.00Field is required!Field is required!Emotional RegulationIrritability012345Field is required!Field is required!0.00Field is required!Field is required!Agitation012345Field is required!Field is required!0.00Field is required!Field is required!Lack of positive moods012345Field is required!Field is required!0.00Field is required!Field is required!Negative moods012345Field is required!Field is required!0.00Field is required!Field is required!Stress level012345Field is required!Field is required!0.00Field is required!Field is required!Anger012345Field is required!Field is required!0.00Field is required!Field is required!Impatience012345Field is required!Field is required!0.00Field is required!Field is required!Anxiety012345Field is required!Field is required!0.00Field is required!Field is required!Depression 012345Field is required!Field is required!0.00Field is required!Field is required!MemoryPoor short-term memory 012345Field is required!Field is required!0.00Field is required!Field is required!Over thinkerOver thinking012345Field is required!Field is required!0.00Field is required!Field is required!SleepDifficulty falling asleep012345Field is required!Field is required!0.00Field is required!Field is required!Difficulty staying asleep012345Field is required!Field is required!0.00Field is required!Field is required!Difficulty waking up012345Field is required!Field is required!0.00Field is required!Field is required!Nightmares012345Field is required!Field is required!0.00Field is required!Field is required!Teeth grinding during sleep012345Field is required!Field is required!0.00Field is required!Field is required!MotivationLack of motivation012345Field is required!Field is required!0.00Field is required!Field is required!Mental Energy & StaminaLack of mental energy & stamina012345Field is required!Field is required!0.00Field is required!Field is required!ProductivityLack of productivity012345Field is required!Field is required!0.00Field is required!Field is required!CreativityLack of creativity012345Field is required!Field is required!0.00Field is required!Field is required!Indecisive/HesitantBeing indecisive or hesitant012345Field is required!Field is required!0.00Field is required!Field is required!Positive Outlook on lifeLack of positive outlook on life012345Field is required!Field is required!YOUR SCORE<h4><span style="color: #424242;">YOUR <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/aaa-08.svg" alt="Mind" height="50" width="50"> SCORE</span></h4>Field is required!Field is required!0Field is required!Field is required!0.00Field is required!Field is required!YOUR SCORE<h4><span style="color: #424242;">YOUR <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/BBB-09.svg" alt="Body" height="50" width="50"> SCORE</span></h4>Field is required!Field is required!<h3><span style="color: #424242;"></span></h3>Field is required!Field is required!PainMuscle/joints discomfort012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Migraines/Headaches012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Jaw pain012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!FlexibilityLack of balance & coordination012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Prone to accident & injury012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!RecoverySlow to recover after exercise012345Field is required!Field is required!0.00Field is required!Field is required!Slow to recover after accident, injury or performing012345Field is required!Field is required!0.00Field is required!Field is required!Muscle ToningDifficult maintaining muscle tone012345Field is required!Field is required!0.00Field is required!Field is required!Hard gaining muscle tone/strength012345Field is required!Field is required!0.00Field is required!Field is required!Difficult losing weight012345Field is required!Field is required!0.00Field is required!Field is required!Muscle TensionFeeling muscle tension012345Field is required!Field is required!0.00Field is required!Field is required!Athletic PerformanceLow athletic performance012345Field is required!Field is required!YOUR SCORE<h4><span style="color: #424242;">YOUR <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/BBB-09.svg" alt="Body" height="50" width="50"> SCORE</span></h4>Field is required!Field is required!0Field is required!Field is required!0.00Field is required!Field is required!YOUR SCORE<h4><span style="color: #424242;">YOUR <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/CCC-10.svg" alt="Mind" height="50" width="50"> SCORE</span></h4>Field is required!Field is required!<h3><span style="color: #424242;"></span></h3>Field is required!Field is required!HopeLack of optimism012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Ability to connect (with self and others)Lack of self-awareness012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Lack of ability to connect with others012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Ability to remain present or in the momentConstantly thinking about your āto-doā list012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Unable to sit quietly and focus your thoughts012345Field is required!Field is required!Ā Ā 0.00Field is required!Field is required!Emotional ConnectionOverly emotional012345Field is required!Field is required!0.00Field is required!Field is required!Difficult to show/express emotion 012345Field is required!Field is required!0.00Field is required!Field is required!Obsessive worry012345Field is required!Field is required!0.00Field is required!Field is required!Lack of emotional awareness 012345Field is required!Field is required!0.00Field is required!Field is required!View of selfLow self-esteem012345Field is required!Field is required!0.00Field is required!Field is required!JoyDifficult to feel joy012345Field is required!Field is required!0.00Field is required!Field is required!RestlessFeeling restless012345Field is required!Field is required!0.00Field is required!Field is required!Lack of gratitude feelings012345Field is required!Field is required!YOUR SCORE<h4><span style="color: #424242;">YOUR <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/CCC-10.svg" alt="Mind" height="50" width="50"> SCORE</span></h4>Field is required!Field is required!0Field is required!Field is required!0.00Field is required!Field is required!TOTALĀ Ā Ā Ā Ā Ā SCORE<h4><span style="color: #424242;">TOTALĀ <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/aaa-08.svg" alt="Mind" height="50" width="50">Ā Ā <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/BBB-09.svg" alt="Body" height="50" width="50">Ā Ā <img src="https://mentaledge-fitness.com/wp-content/uploads/2017/06/CCC-10.svg" alt="Mind" height="50" width="50"> Ā SCORE</span></h4>Field is required!Field is required!0Field is required!Field is required!SubmitEveryone Needs an Edgeā¢
