Unlock your Edge

Workshops


MEFS workshops offer a complete approach to brain optimization. To perform at the highest level, every component is important.





December 2019

Meditation & Brain Optimization

With Meditation for Mental Fitness™, an evidenced-based meditation workshop, you ...
14 Dec
1:00 pm - 3:00 pm
Mental Edge Fitness Solutions, Inc
122 Trade Ct, 2nd Floor. Mooresville, NC 28117 (Farrell's EX_B)
January 2020

Brain Food Workshop: Optimize your mind

Description: Learn and experience essential brain foods to help nourish ...
11 Jan
1:00 pm - 3:00 pm
Mental Edge Fitness Solutions, Inc
122 Trade Ct, 2nd Floor. Mooresville, NC 28117 (Farrell's EX_B)
April 2020

Yoga for Mental Fitness™

Learn how the practice of yoga creates powerful, new neural ...
10 Apr
1:00 pm - 3:00 pm
Mental Edge Fitness Solutions, Inc
122 Trade Ct, 2nd Floor. Mooresville, NC 28117 (Farrell's EX_B)
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