UNLOCK
YOUR
EDGE
Mental Performance Center
Everyone Needs an Edge
Mental Performance & Brain Training in Charlotte, NC
Mental Edge Fitness Solutions (MEFS) is a premier mental performance center serving Charlotte, NC, with our training facility located in Mooresville, near Lake Norman. Online mental performance training is also available.
No matter your starting point, our performance programs are customized to support:
High performers focused on sustaining elite-level performance
Everyday performers ready to move beyond average and operate with intention
Individuals experiencing mental overload, fatigue, stress, or performance imbalance
We help individuals and organizations sharpen their edge through science-backed mental performance training, neurofeedback, and brain mapping, grounded in neuroscience and psychology.
These are the same tools once reserved for elite athletes and high-level professionals now made accessible, practical, and results-driven for anyone committed to improving focus, resilience, and cognitive performance.
Science
Backed
Built to unlock peak
performance
Techniques
Used by leaders,
& achievers
Excellence
mainstream
Results
improvements
unleash
your
power
Unlock Peak Mental Performance
Performance Services, tools and techniques
Science-backed tools and techniques trusted by elite athletes, high-performing professionals, and organizations worldwide.
MEFS performance center ias equipped with the Thought Technology Peak Performance Expert System. This clinical-grade hardware allows us to monitor physiological markers with extreme precision, providing the objective data necessary to refine your mental edge.
MEFS BRAIN Performance
ASSESSMENT
Brain
Mapping
QEEG
Clarity • Insight • Direction
Your personal neural blueprint. Discover how your brain handles focus, stress, and recovery. Providing the foundation for a fully personalized mental performance plan.
MEFS Brain performance
Training
Neurofeedback Performance
training
Stable • Focused • Restored
Real-time brain feedback to improve focus, regulate stress, and accelerate recovery. This non-invasive, science-backed method helps train the brain for efficient, stable, and high-level performance.
MEFS Elite mindset
& performance coaching
Mindset • Confidence • Growth
Develops the core performance tools used by top performers and the elite. Skills that create an edge in sports, academics, business, and everyday life.
MEFS cognitive recovery
& flow states
Calm • Energy • Balance
Combines movement and mindfulness to sharpen focus, reduce stress, and improve recovery. These mind-body programs build strength, balance, and mental clarity to support sustainable performance.
Test and track your improvements
Training & Testing
How do you know where you can go if you don’t know where you are?
At Mental Edge Fitness Solutions, our approach is built on results. We combine mental performance training with objective testing to measure progress, guide decisions, and deliver consistent, measurable performance gains using neuroscience-driven methods.
Measurable
Assessments
Reveal strengths, and guide personalized growth
Data‑Guided
Plans
Your data, your plan, your path to performance
Progress
Tracking
Track growth, measure change, compare results
Trusted by Elite Performers in High-Stakes Environments
Technologies and performance methods grounded in the same principles applied by organizations such as the U.S. Olympic Training Center, professional golf circuits, Formula 1, NASA, professional sports teams, and top executives.
These approaches are widely recognized for improving performance in a powerful, effective, and harmless way through structured, evidence-based training.
Crush
your
Limits
Programs Designed for Every Mind, Every Goal
WHO WE HELP
At MEFS, we know that peak performance looks different for everyone. That’s why we design performance programs tailored to the unique challenges of individuals, teams, and organizations.
For Individuals
Students,
Academics
& College
Strengthen learning, memory, and recall while building focus, confidence, and resilience to excel in school, exams, and beyond.
PROGRAMS FOR
Adults | Teenagers | Kids
Professionals
& Executives
Entrepreneurs
Boost productivity, creativity, and decision-making while developing leadership, consistency, and the clarity to thrive under pressure.
PROGRAMS FOR
Adults | Seniors
Athletes
Performers
& Youth Ath
Build focus, confidence, resilience, perform under pressure, and skill delivering results consistently when it matters most.
PROGRAMS FOR
Adults | Teenagers | Kids
Everyday
life
& Wellness
Build energy, balance, and resilience to manage stress, improve relationships, and navigate life’s challenges with confidence.
PROGRAMS FOR
Adults | Seniors
Groups / Teams
Athletic Teams
& Facilities
Build collective focus, confidence, and resilience to achieve peak results, strengthen teamwork, and consistently perform under pressure.
PROGRAMS FOR
Adults | Teenagers | Kids
School
& Academies
Enhance learning environments with tools that sharpen focus, boost confidence, reduce stress, and prepare students for lasting success.
PROGRAMS FOR
Adults | Teenagers | Kids
Organizations
Groups
Improve performance, decision-making, and resilience across teams, creating stronger leaders, better collaboration, and sustainable results.
PROGRAMS FOR
Adults | Seniors
Shared Benefits Across All MEFS Programs
All MEFS programs deliver shared benefits including greater focus, improved memory, better mood, better sleep, and faster recovery. Each program emphasizes skills most relevant to the client’s goals while strengthening overall mental performance.
become
ordinary
extraordinary
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TEAM TESTIMONIAL
"Focusing on the task at hand, performing under pressure, and completing multiple tasks at once are some of the things I have improved on since starting the program. I truly look forward to every visit and session."
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BUSINESS LEADER TESTIMONIAL
“Helped me to focus on tasks. My sleep, ability to process information, and being more present have all improved significantly...”
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PROFESSIONAL ATHLETE TESTIMONIAL
"Increased mental clarity, more focused. Better sleep, waking up rejuvenated, and processing information quicker than ever before."
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SCHOOL TESTIMONIAL
“It is about being in the right place. Go from good to elite with Mental Edge Fitness Solutions.”
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TESTIMONIAL: SPEED SCHOOL OF RALEIGH
“The body cannot function beyond the capacity of the mind. With MEFS, you can optimize your performance from the inside out.”
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ADULT / PROFESSIONAL TESTIMONIAL
“I am grateful to Tracy for her help in improving my performance in my career.”
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ADULT / EXECUTIVE TESTIMONIAL
“MEFS has helped to increase my focus, mental stamina, and energy...”
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ADULT / PROFESSIONAL TESTIMONIAL
“I have settled down a lot of the noise that has been rattling around in my brain. I feel more composed and ready for the day.”
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TEEN / ACADEMIC TESTIMONIAL
“Mental Edge Fitness's brain training is a powerful training method. It has made a significant difference in my ability to stay focused and composed.”
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YOUTH PERFORMANCE TESTIMONIAL
“I was able to step back and use what I learned through my work with my neurofeedback to keep myself calm, focused, and relaxed...”
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YOUTH ATHLETE TESTIMONIAL
“When I do Neurofeedback training I feel great after. I feel like I’m more focused at school and my head is in the game while riding and competing...”
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YOUTH PERFORMANCE TESTIMONIAL
“...the MEF program has helped me tremendously...”
Chosen by leading facilities, Professionals, Students, and Athletes for Peak performance
Schedule Your Performance Discovery Call
Clarify your goals, ask your questions, and see if the MEFS approach is your next competitive advantage.
No Pressure: This is a discovery call to see if we are the right fit for your goals.
We’ll respond within 24 hours.
No pressure. Only performance.
Mental Edge Fitness solutions isn’t just an option, it’s the edge that sets you apart and allows you to live at your best
your best self, consistently,
in any area of life to achieve your goals