UNLOCK
YOUR
EDGE
Mental Performance Center
Everyone Needs an Edge
Mental Performance Center in Mooresville, Serving the Greater Charlotte Area.
Mental Edge Fitness Solutions (MEFS) is a premier mental performance center in Mooresville, proudly serving the Charlotte metro area.
No matter your starting point, MEFS programs are designed to help:
High performers seeking peak performance
Everyday performers ready to move beyond average
Individuals experiencing mental imbalance, fatigue, or overload
We help individuals and organizations unlock their edge through science-backed mental performance training, neurofeedback, and brain mapping, grounded in neuroscience and psychology. Tools once reserved for elite athletes and high-performing professionals, now made accessible and practical for everyone.
Science
Backed
Built to unlock peak
performance
Elite
Techniques
Used by leaders,
& achievers
Accessible
Excellence
mainstream
Proven
Results
improvements
your
power
MEFS Mental Performance Services, tools and techniques
The Essentials to Unlock Peak Mental Performance
Science-backed tools and techniques trusted by elite athletes, high-performing professionals, and organizations worldwide.
Grounded in neuroscience, psychology, and real-world results. These methods optimize brain function and strengthen mental skills helping clients perform at their best, consistently.
BRAIN ASSESSMENT
Brain Mapping
QEEG
Clarity • Insight • Direction
Your personal neural blueprint. Discover how your brain handles focus, stress, and recovery. Providing the foundation for a fully personalized mental performance plan.
Brain Training
Neurofeedback
QEEG
Stable • Focused • Restored
Real-time brain feedback to improve focus, regulate stress, and accelerate recovery. This non-invasive, science-backed method helps train the brain for efficient, stable, and high-level performance.
Mind Coaching
Mindset • Confidence • Growth
Develops the core performance tools used by top performers and the elite. Skills that create an edge in sports, academics, business, and everyday life.
Mind-Body
Calm • Energy • Balance
Combines movement and mindfulness to sharpen focus, reduce stress, and improve recovery. These mind-body programs build strength, balance, and mental clarity to support sustainable performance.
Test and track your improvements
Training & Testing
How do you know where you can go if you don’t know where you are?
At Mental Edge Fitness Solutions, our approach is built on results. We combine mental performance training with objective testing to measure progress, guide decisions, and deliver consistent, measurable performance gains using neuroscience-driven methods.
Measurable
Assessments
Reveal strengths, and guide personalized growth
Data‑Guided
Plans
Your data, your plan, your path to performance
Progress
Tracking
Track growth, measure change, compare results
Trusted by Elite Performers in High-Stakes Environments
Technologies and performance methods grounded in the same principles applied by organizations such as the U.S. Olympic Training Center, professional golf circuits, Formula 1, NASA, professional sports teams, and top executives.
These approaches are widely recognized for improving performance in a powerful, effective, and harmless way through structured, evidence-based training.
your
Limits
WHO WE HELP
Programs Designed for Every Mind, Every Goal
At MEFS, we know that peak performance looks different for everyone. That’s why we design programs tailored to the unique challenges of individuals, teams, and organizations.
For Individuals
Students,
Academics
& College
Strengthen learning, memory, and recall while building focus, confidence, and resilience to excel in school, exams, and beyond.
PROGRAMS FOR
Adults | Teenagers | Kids
Professionals
& Executives
Entrepreneurs
Boost productivity, creativity, and decision-making while developing leadership, consistency, and the clarity to thrive under pressure.
PROGRAMS FOR
Adults | Seniors
Athletes
Performers
& Youth Ath
Build focus, confidence, resilience, perform under pressure, and skill delivering results consistently when it matters most.
PROGRAMS FOR
Adults | Teenagers | Kids
Everyday
life
& Wellness
Build energy, balance, and resilience to manage stress, improve relationships, and navigate life’s challenges with confidence.
PROGRAMS FOR
Adults | Seniors
Groups / Teams
Athletic Teams
& Facilities
Build collective focus, confidence, and resilience to achieve peak results, strengthen teamwork, and consistently perform under pressure.
PROGRAMS FOR
Adults | Teenagers | Kids
School
& Academies
Enhance learning environments with tools that sharpen focus, boost confidence, reduce stress, and prepare students for lasting success.
PROGRAMS FOR
Adults | Teenagers | Kids
Organizations
Groups
Improve performance, decision-making, and resilience across teams, creating stronger leaders, better collaboration, and sustainable results.
PROGRAMS FOR
Adults | Seniors
Shared Benefits Across All MEFS Programs
All MEFS programs deliver shared benefits including greater focus, improved memory, better mood, better sleep, and faster recovery. Each program emphasizes skills most relevant to the client’s goals while strengthening overall mental performance.
extraordinary
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TEAM TESTIMONIAL
"Focusing on the task at hand, performing under pressure, and completing multiple tasks at once are some of the things I have improved on since starting the program. I truly look forward to every visit and session."
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BUSINESS LEADER TESTIMONIAL
“Helped me to focus on tasks. My sleep, process information, being more present...”See full Interview (Minute 15:20)
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SPORTS TEAM
“Increased mental clarity, more focussed. Better sleep, waking up rejuvenated, processing information quicker”Watch the Testimonial
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School Testimonial
“It is about being in the right place. From good to elite with Mental Edge Fitness Solutions”Watch the Testimonial
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Testimonial Speed School of Raleigh
“The body cannot function beyond the capacity of the mind. With MEFS, you can optimize..."
Testimonial Adult
“I am grateful to Tracy for her help in improving my performance in my career”
Testimonial Adult
“MEFS has helped to increase my focus, mental stamina, and energy..." Testimonial Adult
“I have settled down a lot of the noise that has been rattling around in my brain..." Testimonial Teen
“Mental Edge Fitness's brain training is a powerful training method..." Testimonial Youth
“I was able to step back and use what I learned through my work with my neurofeedback to keep myself calm, focused, and relaxed..." Testimonial Youth
“When I do Neurofeedback training I feel great after. I feel like I’m more focused at school and my head is in the game while riding and competing..." Testimonial Youth
“...the MEF program has helped me tremendously..." Chosen by leading facilities, Professionals, Students, and Athletes for Peak performance
Schedule Your Performance Discovery Call
Clarify your goals, ask your questions, and see if the MEFS approach is your next competitive advantage.
No Pressure: This is a discovery call to see if we are the right fit for your goals.
Mental Edge Fitness solutions isn’t just an option, it’s the edge that sets you apart and allows you to live at your best
your best self, consistently,
in any area of life to achieve your goals