About Mental Edge Fitness Solutions, Inc.


Mental Edge Fitness Solutions, Inc. is the world’s premier mental fitness service provider. At MEFS we introduce all the necessary tools for the mind, body and connection to help our clients unlock their edge. Our patent-pending business model, incorporates science based services and cutting edge neuroscience technologies to enhance the overall mental fitness of our clients.

 

“Performance is 90 percent mental and 10 percent physical.”

 

We offer customized programs through our MEFS providers facilities that focus on improving your brain’s performance through Mind, Body and Connection. We believe that having access to optimizing your brain’s performance should be convenient and easy to implement into your daily life.

 

“Train the mind. The body will follow.”

 
Member board certified in biofeedback and neurofeedback by the Biofeedback Certification International Alliance.
 

 

About the Founder

Tracy Alston is the founder and owner of Mental Edge Fitness Solutions, Inc. and the founder and owner of New Mentality, P.C., a neurofeedback, biofeedback and counseling facility in Mooresville, North Carolina.

She is a licensed professional counselor, a certified clinical trauma professional and she’s board certified in biofeedback and neurofeedback by the Biofeedback Certification International Alliance (BCIA) who draws on her extensive training as well as her own athletic experience to help her clients. She is a member of the Association for Applied Psychophysiology and Biofeedback, the Southeast Biofeedback and Clinical Neuroscience Association, the International Association of Trauma Professionals, North Carolina Counselors and a member of the Licensed Professional Counselors Association of North Carolina.

Mental Edge Fitness Solution_ Founder_Tracy Alston

She is an adjunct professor of psychology at Mitchell Community College in Statesville, North Carolina and a freelance journalist for Feelin’ Good magazine.  Alston has also trained with one of the leading researchers and pioneers in the field of neurofeedback. Alston is also a Certified Reiki Level II practitioner. Alston received her mentorship and training at the Reiki Education and Research Institute of Charlotte, N.C. with Certified Reiki Masters Bill Coyer and Mei-Yin Hung.

A graduate of Wake Forest University, Alston earned top academic honors and a bachelor of arts degree in sociology. She attended Wake Forest on a full athletic scholarship, playing four years in the Atlantic Coast Conference as a shooting guard and small forward on the Wake Forest women’s basketball team. During her basketball career, she received the Distinguished All ACC-Defender award. She also holds a dual master’s degree in community agency counseling with school licensure from Lenoir-Rhyne University, where she also served as assistant women’s basketball coach

“I know from my own athletic, academic and business experiences that patience, focus and full attention make a difference on the court – and everywhere else in life,” Alston says. “My goal as a counselor, neurotherapist and business owner is to help my clients find the best way to achieve that balance. I truly believe that Everyone needs an Edge. We all have different gifts and abilities inside of us, that’s your Edge. Let us help you unlock and enhance your Edge, so that you can share it with the world. Whether it’s an athlete looking for a competitive edge, a businessperson who needs to advance or a senior citizen trying to remain sharp, we can help. Mental Edge Fitness Solutions has empowered our clients to take care of their mental and physical health.”

The patent-pending business model at Mental Edge Fitness Solutions, Inc., incorporates science based services and cutting edge neuroscience technologies to enhance the overall mental fitness of our clients. We offer customized programs through our MEFS providers facilities that focus on improving your brain’s performance through Mind, Body and Connection. We believe that having access to optimizing your brain’s performance should be convenient and easy to implement into your daily life.

“I believe everyone should know about and have access to alternative ways to take care of their mental health,” says Alston. “The customized programs and services at Mental Edge Fitness, as well as the innovative technology behind brain mapping, can help anyone reach their Edge, whether it’s health, relationships, business, academics or sports. Everyone needs an Edge!”

Tracy Alston is board certified in biofeedback and neurofeedback by the Biofeedback Certification International Alliance.

 

Questions?

Contact the Mental Edge Fitness team and let us show you how to unlock your Edge.