Mental Edge Fitness Solutions is a mental fitness and wellness service solutions provider. We specialize in introducing all the necessary tools for the mind, body and connection to help our clients unlock their Edge. Our patent-pending business model incorporates science based services, such as biofeedback, massage therapy and yoga among other services to enhance the overall mental fitness of our clients.

Biofeedback works by attaching sensors to various parts of your body to measure physiological activity like brain waves, heart rate variability, body temperature, respiratory rate and muscle tension. The benefit of wearing the sensors is so you can see these measurements in real-time on a computer screen. With these sensors, you can get immediate feedback on your typically hidden mental and physical responses. You are then able to experiment with modifying your thinking and breathing to facilitate desired physiological changes.

Biofeedback can help with reducing stress, pain reduction, improving mood, motivation, sleep quality and more. We encourage you to meet with your MEFS specialist for more details on the benefits of biofeedback training.

Do you ever feel mentally stuck when trying to reach your goals? Are you constantly trying to find ways to remain competitive in today’s fast paced, ever changing world? If you answered yes, then Mental Edge Fitness Solutions should be in your tool box.

We provide you with solutions and services that provides optimal benefits for the mind, body and allows you to feel balanced and connected.

According to the American Psychological Association, on average, employees with high stress have 45 percent higher health care costs and are twice as likely to cost employers 250 percent more in health care expenses than co-workers with lower stress? Stress is responsible for over 70 percent of workplace accidents, 50 percent of absenteeism, and over $300 billion in associated costs.

Mental Edge Fitness Solutions inside of your corporation also provides convenient access to services designed to improve the productivity of your staff.

Maintaining the condition of your players physical and mental wellness is a critical component to how your team is ranked at the end of the season. Studies have shown that wellness services for the elite athlete can cost more than $5,000.00 per month. With the patent-pending business model at MEFS and the use of our cutting-edge technology we provide innovative solutions to assist with elevating the mental fitness of your team.

For each individual, the speed at which you experience benefits will vary. Depending on what your goals are and how frequently you are training will also be factors on how quickly you notice results. After you meet with your MEFS specialists, you will be provided with a training program and information on what you should expect.

At Mental Edge Fitness Solutions we recognize the importance of combining the right tools at the right time. At MEFS our tool box always includes a biofeedback service, which means that along with your massage you will also be getting additional tools to see how your brain and body are responding which can improve your overall performance. Our providers have studied the science behind all of our services to create a program that improves the overall mental fitness of our clients.

10 years old

If you currently are being treated for a mental health disorder and you’re interested in additional services, we recommend you visit our clinical partners at New Mentality, P.C. www.newmentalityinc.com At MEFS we do not diagnose or provide mental health treatment.

Depending on your package, your weekly visits may vary. At a minimum, training twice a week is ideal for optimal benefits. We recommend that you speak with you MEFS specialists for more information about your selected package and requirements.

Depending on what services you are receiving at your visit, sessions can be a minimum of 20 minutes and a maximum of 60 minutes.

No. At Mental Edge Fitness Solutions we are providing peak performance training which is not covered by insurance.

We recommend speaking with your MEFS specialists directly regarding your package and services included. Depending on your package and the service you are receiving that day, your preparation may vary.

Ask your MEFS specialists for details.