Kwency V. (Youth MEFS Program)

MEFS

These training experiences taught me how to recognize my ability to reach, maintain, and direct a certain level of focus. Once I learned to balance this level of focus, I was encouraged to learn how to harmonize this focus with the desired intent to achieve results. Mental Edge Fitness’s brain training is a powerful training method. I began to notice …

Maddie E. (Youth MEFS Program)

MEFS

Hi, my name is Maddie Essen the MEF- yoga program has helped me tremendously. I started doing yoga when I was feeling distracted and felt it hard to focus on schoolwork. The class had just the right amount of challenge.  The MEF-yoga instructor, Chelisa taught me how to eliminate distractions with breathing, balancing and stretching exercises.  I came out of …

Caroline T. (Youth MEFS Program)

MEFS

My experience with Mental Edge Fitness Neurofeedback has been a life changing one. I have been able to learn so many things that have helped with my performance over the years. Before I started working with neurofeedback I found it difficult to stay focused in competition when the environment got difficult or nerve wracking. However, I noticed that as I …

Jason Pike

MEFS

Mental Edge fitness solutions brain training gives me the edge I need to stay focused throughout the day and has dramatically increased the quality of sleep I get.

Alexandria Ferguson

MEFS

Focused. Attentive. Productive. Since I have been brain training at Mental Edge Fitness, I have experienced better focus and productivity. When I wake up I’m extremely refreshed. I used to need five alarms to wake up, but now I just need two. During my workday, I am more focused on projects and productive.

Krista Marks

MEFS

Tracy at Mental Edge Fitness Solutions is great! She is such a positive, happy person to work with. Her program at Mental Edge is fantastic! As a busy working mom with three teenagers and a business on the side, I need to be performing at my best. MEFS has helped to increase my focus, mental stamina, and energy. I look …

Barney Roewart

MEFS

Awesome experience! Combining brain training with the Mental Edge Fitness Yoga has helped me with ALL my sports. I highly recommend this program for those who want to achieve their peak performance.

Chelisa Loftus

MEFS

I was definitely excited to experience the power of neurofeedback since I had heard about it for decades, but was unaware of how it could be used for productivity until now. I could feel after a few sessions my anxiousness subside when I had an important task to complete with time constraints. I usually had a hard time sitting down …

Joanna Roewart

MEFS

I really like the combination of Mental Edge Fitness Yoga and brain training. I feel more competitive in all areas of my life. I am more focused and have greater clarity. I am continuing to gain strength, flexibility, and balance both physically and mentally through this program. Everyone there is positive and encouraging. Thanks, Mental Edge Fitness Solutions!

Denise Maxwell

MEFS

MEFS cognitive training has really improved my ability to focus and retain information in my new position. I started the training at the same time I started my new job, which includes scheduling for the manufacture of large machines taking upwards of at least 1000 parts. I have been able to catch on quickly to their methods, even though there …

Kevin Fox

MEFS

Mental Edge Fitness has awakened my mind-body connection like never before. The program has helped lower my resting heart rate substantially and I am now able to consciously recover to baseline much faster during high-intensity interval training. I’m still a bit of a klutz, but subjectively I see improvement in balance and coordination. However, for me the greatest discovery the …

Front Tire Changer

MEFS

I’ve been working with Mental Edge Fitness for several months, and I absolutely love what the brain training exercises have done for me. I’ve found Tracy and her team to be professional, knowledgeable, and I’ve been able to work through several difficult situations recently by applying some of the techniques I’ve learned. Sleeping, focusing on the task at hand, performing under …

Nascar

MEFS

I feel great! More relaxed and better able to let the small things go. My sleep is no longer interrupted by my to-do list. I am pulled in several directions daily and the need to switch gears without delay is huge. Since being part of the Mental Edge Fitness program, I can do that much more efficiently…

Tech

MEFS

Starting this program with Mental Edge Fitness has been an invaluable asset to my life personally and professionally. I’m a better husband, boss, son and friend. This program has allowed me to become more self-aware. I’m more relaxed, confident and productive. I’m a better leader, a better listener and more creative, which is essential for the future growth of my company….