Everyone Needs an Edge GET STARTED Mentally stuck when trying to reach your goals? Are you ready for a solution that provides optimal benefits for the mind, the body and allows you to feel connected and balanced? Find out how Mental Edge Fitness Solutions can help you unlock your edge. The Complete Approach Mental Edge Fitness Solution Kid Trophy Performnce Unleash Your Potential GET STARTED When preparation meets opportunity, victories are on the rise. MEFS Peak performance training for Young Athletes provides the necessary tools to unleash your real potential to become a winner. Perform like a Pro with MEFS. The Complete Approach Ready to Win GET STARTED Whether you’re preparing for a race, a big game, or landing a business deal, timing and precision are everything. From start to finish you need the mental and physical endurance to WIN. Let us help you get there! The Complete Approach Skill Mastery GET STARTED Improve performance when creativity and mental processing are important. By pursuing "mastery," peak performance training fuels learning and shortens time to reach goals and boost skills. Reach your goals with MEFS. The Complete Approach It’s Time GET STARTED Are you ready to have all the hours of your hard work, preparation and training come together for the win? Don’t let your mental chatter stop you from achieving your goals. Unlock Your Edge. The Complete Approach More Confidence Your Brain assists you to create consistency between your thoughts and your actions and to gain confidence in your abilities. MEFS Peak Performance Training can help you build confidence and improve your scores. GET STARTED The Complete Approach At my Peak in my Prime Looking forward never felt so good. Don’t let "time"slow you down. Clarity, Vitality and Happiness at the highest level. Let MEFS help you Unlock Your Edge! GET STARTED The Complete Approach Master Your Game Are you ready for a solution that targets your most formidable opponent, your mind? The mind and its power can either enhance or disrupt your performance, it’s up to you. MEFS can help you master your game. GET STARTED The Complete Approach Successful Students Improved cognitive skills, working memory, flexible thinking, emotional balance and behavioral control produces effective learners. Start your peak performance journey with Mental Edge Fitness Solutions. The Complete Approach GET STARTED Mentally Fit Through MEFS Peak Performance Training and other science-based services, you can be more focused, process information faster, have better control of our emotions, impulses and much more. The Complete Approach GET STARTED Mental Edge Fitness Solution Kid Trophy Performnce Peak Performance Managed stress, heightened focus and faster reaction times come when peak performance training is part of your routine. Mental Edge Fitness Solutions peak performance training and testing. The Complete Approach GET STARTED



Peak Performance in Charlotte


FOR YOUTH & ADULTS
INDIVIDUALS & TEAMS

Mental Edge Fitness Solutions is a premier mental fitness service provider with all the necessary tools to help you unlock your edge and reach Peak Performance in sports, business, work, academics, or daily Life

SPORT

BUSINESS

ACADEMICS

MASTERY

LIFE


We offer customized programs through our MEFS provider's facilities or client's facilities that focus on reaching peak performance for Individuals and Teams.


Unlock Your Edge
Football Player Youth
Technologies used by the U.S Olympics Training Center, Pro Golf Circuit, Formula 1, Nasa, Sports teams around the world, and top executives among others, to consistently enhance performance in a powerful and healthy way.
Image

Has dramatically


Jason Pike

I am more


Joanna Roewart

Really improved my ability


Denise Maxwell

I feel more competitive in all areas of my life...
Joanna Roewart
READ MORE
Has increased my focus, energy, and renewed my confidence...
Michael Watkins
READ MORE
My head is in the game while riding and competing...
Kaitlyn I.
READ MORE
Image
Mind, Body and Connection

The Complete Approach for Peak Performance

Our services are designed to sharpen your mind, strengthen your body and assist our clients in feeling more connected and balanced. It is what we call Mind, Body, and Connection.

 Mind: Services geared toward directly working on your mental fitness.
Body: Services geared toward improving your physical stamina, fitness, and others.
 Connection: Services geared toward improving our client’s ability to feel connected, grounded, and balanced.

WATCH VIDEO



General Benefits

We provide customized programs for different types of needs.
Learn what the MEFS mental fitness common benefits are.

Increases Attention
Intensifies Focus
Improves Mood
improves recovery
        (better sleep, faster muscle, and mental recovery)
Increased Energy Level and Motivation
Lowers chronic & short-term pain
Memory Improvement
Reduces Brain Fog
Reduces Migraine and Tension Headaches
Reduces Stress and Anxiety
Reduces Hyperarousal and Trouble Sleeping
Manage Stress
Enhanced Calmness
Easier to Articulate Thoughts and Ideas
Control Impulses
Recover from Mistakes
Boost Creativity
Improves Performance

Benefits for You*

PEAK PERFORMANCE PROFILES
ATHLETE

Entrepreneur

Professional

Student

Creative

Artist

First Responder

Fitness Enthusiast

Athletic / Sport Team

Company / Organization

*Customized  Programs for Every Edge

WATCH VIDEO

"PEAK PERFORMANCE TRAINING AND TESTING"




Peak Performance Services

Training and Testing
Remote Options available
PARENTS AND COACHES!For Youth Athletes (And former students)
We provide peak performance training for youth athletes and/or teams at our facility or at your facility. Remote training available.

.

Image
Peak Performance Testing
MEFS Brain Mapping
It is time to find out where you are. With qEEG Brain Mapping you can learn about your performance and your potential.
LEARN ABOUT
Peak Performance Training

MEFS Neurofeedback

MEFS Neuroscience technologies used by Top Executives and Olympic Athletes among others to improve mental performance.

LEARN ABOUT
Image
MEFS Breathing MAX
With MEFS Breathing Max you will become more confident in your ability to take on challenges and push through setbacks.
CONTACT FOR INFORMATION
MEFS Visualization PRO
A very effective tool for changing a player’s physiological state is MEFS visualization and imagery exercises.
See it, feel it, achieve it Programs
CONTACT FOR INFORMATION
MEFS Affirmations EDGE

MEFS Affirmations EDGE is geared towards training your mind to enhance self-confidence and tap into the TRUTH of who you are.

CONTACT FOR INFORMATION
MEFS Audio OS
MEFS Optimal Systems Audio (OMT & AOW) is the perfect way to train your mental game and take advantage of your natural brain waves.
CONTACT FOR INFORMATION

Train the Brain
and the Body
will Follow

Image
MEFS Meditation
MEFS Meditation is an effective tool to improve mind and connection.
CONTACT FOR INFORMATION
MEFS Yoga
MEFS Meditation is an effective tool to improve mind and connection.
CONTACT FOR INFORMATION

Performance is 90% Mental and 10% Physical

Packages

Mental Edge Fitness Solutions programs can be powered by MEFS Biofeedback services. We use cutting-edge technologies and science-based services to boost your performance to the highest level. Throughout our MEFS mental fitness programs, the services we offer provide  Mind,  Body, and  Connection benefits, in other words, the complete approach.
Become who you are meant to be
Mental Edge Fitness Solutions Packages

PEAK MASTER
PERFORMANCE


Image

C = Optional Add-on

 Peak Performance Goals Questionnaire

  MEFS Brain Map*

 MEFS Neurofeedback

 Progress Trackers

 Customized PP Tools program

 Mental Fitness Coaching (Optional)

Duration: 6 Months Minimum

*Optional Testing
ONSITE OR ONLINE


CONTACT FOR MORE INFORMATION

Image

PEAK MASTER
PRO PERFORMANCE


Image
C = Optional Add-on

 Peak Performance Goals Questionnaire

  MEFS Brain Map*

 MEFS Neurofeedback

 Progress Trackers

  MEFS Visualization PRO

MEFS Breathing Max

 MEFS Audio OS (Add-On Tracks)

 Customized PP Tools program

 Online Checkup Sessions (15 MIN. Twice Per Month)

 Mental Fitness Coaching (Optional)

Duration: 6 Months Minimum

*Optional Testing
ONSITE OR ONLINE


CONTACT FOR MORE INFORMATION

Image

PRO
PERFORMANCE


Image
C = Optional Add-on

 Peak Performance Goals Questionnaire

 MEFS Visualization PRO

MEFS Breathing Max

 MEFS Audio OS (Add-On Tracks)

 Online Checkup Sessions (15 MIN. Twice Per Month)

 Mental Fitness Coaching (Optional)

Duration: 3 Months Minimum

*Optional Testing
ONSITE OR ONLINE


CONTACT FOR MORE INFORMATION

Image
 Mind   Body and   Connection
*Additional assessments and cost may be required
NEED A CUSTOMIZED PROGRAM?SCHEDULE A CONSULTATION


Train the Brain and the Body will Follow




Peak Performance Training and Testing

Learn about peak performance training and testing with MEFS Founder and WSIC Radio Host Tracy Alston.
Mental Fitness Matters Show. 105FM Radio.  Thursdays 8:30-9:00 AM.



SCHEDULE A CONSULTATION
*One of our specialist will meet you at your location
We provide board certified, licensed and qualified staff for each specialty service provided to our clients and their organization.

Image

Come visit MENTAL EDGE FITNESS SOLUTIONS new location
At Champions Sports Performance!


champions sports performance logo