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MENTAL EDGE FITNESS SOLUTIONS
5 / 5 rating on GOOGLE REVIEWS
Peak Performance
Training and Testing
FOR YOUTH & ADULTS
INDIVIDUALS & TEAMS
Mental Edge Fitness Solutions is a premier mental fitness service provider with all the necessary tools to help you unlock your edge and reach Peak Performance in sports, business, work, academics, or daily Life.
SPORTS
BUSINESS
ACADEMICS
MASTERY
LIFE
We offer customized programs through our MEFS provider's facilities or client's facilities that focus on reaching peak performance for Individuals and Teams.
Unlock Your Edge
Technologies and techniques used by the U.S. Olympics Training Center, Pro Golf Circuit, Formula 1, NASA, Sports teams around the world, and top executives among others, to consistently enhance performance in a powerful and healthy way.
‘Quarterback’
WATCH THE NEW DOCUMENTARY ON
Kirk Cousins uses Neurofeedback exercises, an essential MEFS peak performance tool, to train his brain to stay focused.
Episode 4: “Mind Games” The quarterbacks dive into the demanding mental side of the game.
Mind, Body and Connection
The Complete Approach for Peak Performance
Our services are designed to sharpen your mind, strengthen your body and assist our clients in feeling more connected and balanced. It is what we call Mind, Body, and Connection.
Mind: Services geared toward directly working on your mental fitness.
Body: Services geared toward improving your physical stamina, fitness, and others.
Connection: Services geared toward improving our client’s ability to feel connected, grounded, and balanced.
General Benefits
Learn what the MEFS mental fitness common benefits are. We provide customized programs for different types of needs.
Increases Attention
Intensifies Focus
Improves Mood
Improves Recovery
Better Sleep, Faster Muscle, and Mental Recovery
Increased Energy Level and Motivation
Lowers Chronic & Short-term Pain
Reduces Brain Fog
Reduces Migraine and Tension Headaches
Reduces Stress and Anxiety
Reduces Hyperarousal and Trouble Sleeping
Memory Improvement
Enhanced Calmness
Easier to Articulate Thoughts and Ideas
Control Impulses
Recover from Mistakes
Boost Creativity
Improves Performance
Benefits for You*
PEAK PERFORMANCE PROFILES
ATHLETE
Entrepreneur
Professional
Student
Creative
Artist
First Responder
Fitness Enthusiast
Athletic / Sport Team
Company / Organization
*Customized Programs for Every Edge
WATCH VIDEO
"PEAK PERFORMANCE TRAINING AND TESTING"
Peak Performance Services
Training and Testing
Remote Options available
.
Peak Performance Testing
MEFS Brain Mapping
It is time to find out where you are. With qEEG Brain Mapping you can learn about your performance and your potential.
LEARN ABOUT
Peak Performance Training
MEFS Neurofeedback
MEFS Neuroscience technologies used by Top Executives and Olympic Athletes among others to improve mental performance.
LEARN ABOUT
MEFS Breathing MAX
With MEFS Breathing Max you will become more confident in your ability to take on challenges and push through setbacks.
CONTACT FOR INFORMATION
MEFS Visualization PRO
A very effective tool for changing a player’s physiological state is MEFS visualization and imagery exercises.
See it, feel it, achieve it™ Programs
CONTACT FOR INFORMATION
MEFS Affirmations EDGE
MEFS Affirmations EDGE is geared towards training your mind to enhance self-confidence and tap into the TRUTH of who you are.
CONTACT FOR INFORMATION
MEFS Audio OS
MEFS Optimal Systems Audio (OMT & AOW) is the perfect way to train your mental game and take advantage of your natural brain waves.
CONTACT FOR INFORMATION
Train the Brain
and the Body
will Follow
MEFS Meditation
MEFS Meditation is an effective tool to improve mind and connection.
CONTACT FOR INFORMATION
MEFS Yoga
MEFS Meditation is an effective tool to improve mind and connection.
CONTACT FOR INFORMATION
Performance is 90% Mental and 10% Physical
Packages
Mental Edge Fitness Solutions programs can be powered by MEFS Biofeedback services. We use cutting-edge technologies and science-based services to boost your performance to the highest level. Throughout our MEFS mental fitness programs, the services we offer provide Mind, Body, and Connection benefits, in other words, the complete approach.
Mind, Body, and Connection benefits, in other words, the complete approach.Become who you are meant to be
PEAK MASTER
PERFORMANCE
C = Optional Add-on
Peak Performance Goals Questionnaire
MEFS Brain Map*
MEFS Neurofeedback
Progress Trackers
Customized PP Tools program
Mental Fitness Coaching (Optional)
PEAK MASTER
PRO PERFORMANCE
C = Optional Add-on
Peak Performance Goals Questionnaire
MEFS Brain Map*
MEFS Neurofeedback
Progress Trackers
MEFS Visualization PRO
MEFS Breathing Max
MEFS Audio OS (Add-On Tracks)
Customized PP Tools program
Online Checkup Sessions (15 MIN. Twice Per Month)
Mental Fitness Coaching (Optional)
PRO
PERFORMANCE
C = Optional Add-on
Peak Performance Goals Questionnaire
MEFS Visualization PRO
MEFS Breathing Max
MEFS Audio OS (Add-On Tracks)
Online Checkup Sessions (15 MIN. Twice Per Month)
Mental Fitness Coaching (Optional)
Mind Body and Connection
*Additional assessments and cost may be required
NEED A CUSTOMIZED PROGRAM?SCHEDULE A CONSULTATION
Train the Brain and the Body will Follow
Peak Performance Training and Testing
Learn about peak performance training and testing with MEFS Founder and WSIC Radio Host Tracy Alston.
Mental Fitness Matters Show. 105FM Radio. Thursdays 8:30-9:00 AM.
SCHEDULE A CONSULTATION
*One of our specialist will meet you at your location
We provide board certified, licensed and qualified staff for each specialty service provided to our clients and their organization.
Come visit MENTAL EDGE FITNESS SOLUTIONS new location
At Champions Sports Performance!
