MENTAL EDGE FITNESS SOLUTIONS
5 / 5 rating on GOOGLE REVIEWS

Peak Performance
Training and Testing


FOR YOUTH & ADULTS
INDIVIDUALS & TEAMS

Mental Edge Fitness Solutions is a premier mental fitness service provider with all the necessary tools to help you unlock your edge and reach Peak Performance in sports, business, work, academics, or daily Life.


SPORTS

BUSINESS

ACADEMICS

MASTERY

LIFE


We offer customized programs through our MEFS provider's facilities or client's facilities that focus on reaching peak performance for Individuals and Teams.


Unlock Your Edge
Football Player YouthImage
Technologies and techniques used by the U.S. Olympics Training Center, Pro Golf Circuit, Formula 1, NASA, Sports teams around the world, and top executives among others, to consistently enhance performance in a powerful and healthy way.

Has dramatically


Jason Pike

I am more


Joanna Roewart

Really improved my ability


Denise Maxwell

‘Quarterback’

WATCH THE NEW DOCUMENTARY ON

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Kirk Cousins uses Neurofeedback exercises, an essential MEFS peak performance tool, to train his brain to stay focused.
Episode 4: “Mind Games” The quarterbacks dive into the demanding mental side of the game.

I feel more competitive in all areas of my life...
Joanna Roewart
READ MORE
Has increased my focus, energy, and renewed my confidence...
Michael Watkins
READ MORE
My head is in the game while riding and competing...
Kaitlyn I.
READ MORE
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Mind, Body and Connection

The Complete Approach for Peak Performance

Our services are designed to sharpen your mind, strengthen your body and assist our clients in feeling more connected and balanced. It is what we call Mind, Body, and Connection.

 Mind: Services geared toward directly working on your mental fitness.
Body: Services geared toward improving your physical stamina, fitness, and others.
 Connection: Services geared toward improving our client’s ability to feel connected, grounded, and balanced.

WATCH VIDEO


General Benefits

Learn what the MEFS mental fitness common benefits are. We provide customized programs for different types of needs.

Increases Attention

Intensifies Focus

Improves Mood

Improves Recovery

Better Sleep, Faster Muscle, and Mental Recovery

Increased Energy Level and Motivation

Lowers Chronic & Short-term Pain

Reduces Brain Fog

Reduces Migraine and Tension Headaches

Reduces Stress and Anxiety

Reduces Hyperarousal and Trouble Sleeping

Memory Improvement

Enhanced Calmness

Easier to Articulate Thoughts and Ideas

Control Impulses

Recover from Mistakes

Boost Creativity

Improves Performance

Benefits for You*

PEAK PERFORMANCE PROFILES
ATHLETE

Entrepreneur

Professional

Student

Creative

Artist

First Responder

Fitness Enthusiast

Athletic / Sport Team

Company / Organization

*Customized  Programs for Every Edge

WATCH VIDEO

"PEAK PERFORMANCE TRAINING AND TESTING"




Peak Performance Services

Training and Testing
Remote Options available
PARENTS AND COACHES!For Youth Athletes (And former students)
We provide peak performance training for youth athletes and/or teams at our facility or at your facility. Remote training available.

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Peak Performance Testing
MEFS Brain Mapping
It is time to find out where you are. With qEEG Brain Mapping you can learn about your performance and your potential.
LEARN ABOUT
Peak Performance Training

MEFS Neurofeedback

MEFS Neuroscience technologies used by Top Executives and Olympic Athletes among others to improve mental performance.

LEARN ABOUT
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MEFS Breathing MAX
With MEFS Breathing Max you will become more confident in your ability to take on challenges and push through setbacks.
CONTACT FOR INFORMATION
MEFS Visualization PRO
A very effective tool for changing a player’s physiological state is MEFS visualization and imagery exercises.
See it, feel it, achieve it Programs
CONTACT FOR INFORMATION
MEFS Affirmations EDGE

MEFS Affirmations EDGE is geared towards training your mind to enhance self-confidence and tap into the TRUTH of who you are.

CONTACT FOR INFORMATION
MEFS Audio OS
MEFS Optimal Systems Audio (OMT & AOW) is the perfect way to train your mental game and take advantage of your natural brain waves.
CONTACT FOR INFORMATION

Train the Brain
and the Body
will Follow

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MEFS Meditation
MEFS Meditation is an effective tool to improve mind and connection.
CONTACT FOR INFORMATION
MEFS Yoga
MEFS Meditation is an effective tool to improve mind and connection.
CONTACT FOR INFORMATION

Performance is 90% Mental and 10% Physical

Packages

Mental Edge Fitness Solutions programs can be powered by MEFS Biofeedback services. We use cutting-edge technologies and science-based services to boost your performance to the highest level. Throughout our MEFS mental fitness programs, the services we offer provide  Mind,  Body, and  Connection benefits, in other words, the complete approach.
Become who you are meant to be
Mental Edge Fitness Solutions Packages

PEAK MASTER
PERFORMANCE


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C = Optional Add-on

 Peak Performance Goals Questionnaire

  MEFS Brain Map*

 MEFS Neurofeedback

 Progress Trackers

 Customized PP Tools program

 Mental Fitness Coaching (Optional)

Duration: 6 Months Minimum

*Optional Testing
ONSITE OR ONLINE


CONTACT FOR MORE INFORMATION

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PEAK MASTER
PRO PERFORMANCE


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C = Optional Add-on

 Peak Performance Goals Questionnaire

  MEFS Brain Map*

 MEFS Neurofeedback

 Progress Trackers

  MEFS Visualization PRO

MEFS Breathing Max

 MEFS Audio OS (Add-On Tracks)

 Customized PP Tools program

 Online Checkup Sessions (15 MIN. Twice Per Month)

 Mental Fitness Coaching (Optional)

Duration: 6 Months Minimum

*Optional Testing
ONSITE OR ONLINE


CONTACT FOR MORE INFORMATION

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PRO
PERFORMANCE


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C = Optional Add-on

 Peak Performance Goals Questionnaire

 MEFS Visualization PRO

MEFS Breathing Max

 MEFS Audio OS (Add-On Tracks)

 Online Checkup Sessions (15 MIN. Twice Per Month)

 Mental Fitness Coaching (Optional)

Duration: 3 Months Minimum

*Optional Testing
ONSITE OR ONLINE


CONTACT FOR MORE INFORMATION

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 Mind   Body and   Connection
*Additional assessments and cost may be required
NEED A CUSTOMIZED PROGRAM?SCHEDULE A CONSULTATION


Train the Brain and the Body will Follow




Peak Performance Training and Testing

Learn about peak performance training and testing with MEFS Founder and WSIC Radio Host Tracy Alston.
Mental Fitness Matters Show. 105FM Radio.  Thursdays 8:30-9:00 AM.



SCHEDULE A CONSULTATION
*One of our specialist will meet you at your location
We provide board certified, licensed and qualified staff for each specialty service provided to our clients and their organization.

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Come visit MENTAL EDGE FITNESS SOLUTIONS new location
At Champions Sports Performance!


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