BRAINMAP PERFORMANCE TEST


It is time to find out where you are

Incorporating science based services and cutting edge neuroscience technologies used by top executives and Olympic Athletes to improve mental performance.


Get Started







Incorporating science based services and cutting edge neuroscience technologies used by top executives and Olympic Athletes to improve mental performance.










BRAINMAP Performance Test


It is time to find out where you are



With qEEG Brain Mapping you can find out your brain's performance along with your brain's potential. Through cutting edge neuroscience technologies, MEFS provides comprehensive brain performance reports.


Get Started








Optimize your brain functioning

Neurofeedback

Incorporating science based services and cutting edge neuroscience technologies used by top executives and Olympic Athletes to improve mental performance.



Get Started







What Is a Brainmap?




A qEEG brainmap gives a visual representation on how your brain is functioning and gives you the ability to visually see your unique patterns of mental strengths and weaknesses categorized into executive processing, memory processing, visual processing and more.

"Think of a qEEG brainmap as a mental fitness assessment for your brain."

Think of a qEEG brain map as a mental fitness assessment for your brain. This is a non-invasive process, we simply read and analyze your brains electrical activity. The Quantitative Elecrtroencephalogram (qEEG) is a highly sensitive and reliable assessment tool used to evaluate brainwaves.  A qEEG brainmap gives us vital information to help identify areas of the brain that may be over-active or under-active. By identifying the areas with abnormal activity, we can predict what type of symptoms or challenges you may be experiencing. For example, if specific brain areas involved in focus and attention are functioning poorly, you may have difficulty paying attention and with brain mapping we will know exactly where to train to help you regulate more efficiently.



DETAILED


Extensive information about your brain's performance


USEFUL


Valuable and helpful information for achievers   


HARMLESS


QEEG Brainmapping has "zero" side effects 


EFFORTLESS


No math challenges, no brainteasers needed


FAST


Short time assessment, results after a few minutes





In the same way that you need a physical assessment when training with a personal trainer, a brain map is your brain’s assessment of how your brain is performing


Watch the Video


Who should get a Brainmap?




Everyone. Whether you are looking to gain insight and understanding around observable challenges you’re facing with attention, mood, learning difficulties, memory, trauma, sleep, emotional conditions or just looking to optimize your brain’s performance, everyone can get a brainmap. Whether you are an Achiever, a Business Owner, Entrepreneur, an Athlete, an Executive, a Student, a Senior, a Veteran etc., you are probably interested in knowing your mental performance.

"Whether you are an Achiever, a Business Owner, Entrepreneur, Employee,  Athlete, an Executive, a Student, Senior, a Veteran etc., "

Although normal brain activity should be a common thread, daily stress, temporary life issues, daily routines, anxiety, lack of energy, chronic emotions, brain imbalances, etc., can cause our brain not to perform properly. We are an active society where there is a constant demand for our attention in every area of our lives and we are expected to make decisions and perform at a high level. The quality of your performance and the ability to consistently perform at a high level depends mainly on your brain’s fitness and secondarily your body’s ability to handle the physical demand of the tasks.






Achievers, Top Executives, Olympic Athletes, Entrepreneurs, Professionals and Students among others are having qEEG Brainmaps done to know how their brain is performing

Achievers, Top Executives, Olympic Athletes, Entrepreneurs, Professionals and Students among others are having qEEG Brainmaps done to know how their brain is performing



qEEG Brainmap Preparation Checklist




There are a few instructions related to caffeinated beverages intake, medications, alcohol etc for the client to review and follow prior the appointment. Review the list CLICK HERE.




Brainmap Types




The 19-channel Brainmap: The first and most comprehensive option is a 19-channel brain map that looks at over 19 different areas of the brain. With this assessment we are able to target specific areas of the brain, providing a very detailed targeted training program.

"We offer two types of mental performance assessments,
the 19-channel and the 12-channel"

The 12-channel Brainmap: The second option is a little less robust, but still very effective. It’s a 12-channel brain map that looks at 12 areas of the brain. It’s not quite as detailed, but still provides an effective brain map and allows us to create a good training program.





What Happens During My qEEG Assesment




Getting your brain mapped is simple, painless and a quick process. During your initial assessment we will place an EEG sensor cap on your head, similar to a swimmers cap. We will place a little gel in the cap so that we can begin the recording process. We will then take you through a series of simple mental exercises while your brain activity is being recorded. After the recording is complete, we will meet with you to go over your results.

"Getting your brain mapped is simple, painless and a quick process"




1


APPOINMENT &
INTRODUCTION


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Welcome

Time: 5-10 minutes


2


CAP
SETUP


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Setting up the cap

Time: 5 minutes


3


BRAIN
MAPPING


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Focus & Relaxation Task

Time: 15 minutes


4


ASSESSMENT
RESULTS


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Learn about your results

Time: 30-45 minutes


MEFS qEEG BRAINMAP PROCESS


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PURCHASE YOUR BRAINMAP NOW


The Brainmap Results




Once your brain mapping assessment is complete, we will get a visual representation of your brainwaves and your mental performance and you will have more insight of the overall functioning of your brain. MEFS brain mapping provides information about cognitive functioning, memory, mood and motivation, focus and attention, processing abilities, learning abilities, stress and anxiety and more.

"You will have an insight of the overall functioning of your brain."

This information will allow you to learn how your is brain performing, and where and how much you need to improve. It also helps us to create a customized training program to improve your brain performance.




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BRAINMAP RESULTS



What is the Benefit of Understanding How Your Brain is Functioning?




How do you know how far you can go if you don’t know where you are? Think about your brainmap as a baseline assessment of your mental performance. Seeing and understanding how your brain is performing gives you insight on the areas you need to improve to reach your overall goals.

Most people find it fascinating and exciting to get their brain mapped. It is a measure of how your brain is functioning and most people find comfort and validation in getting a measure on those expectations and feel relief knowing that it can be shifted and improved through neurofeedback and other techniques at Mental Edge Fitnesss Solution, Inc.




How do you know how far you can go if you don’t know where you are?

How do you know how far you can go if you don’t know where you are?



What Happens After I Have my Brain Mapped?




After we have completed the brain mapping process, from there we create a customized neurofeedback training program if you need it, that boosts the areas of your brain that has too little or too much activity, and areas that are not coordinating at an optimal performance

"...boosts the areas of your brain that has too little or too much activity, and areas that are not coordinating at an optimal performance."

Over time through the use of neurofeedback sessions, you will train your brain to function optimally, tap into your brain’s peak performance and help you unlock your highest potential.



Elite Performers that are Taking Advantage of this Technology




Nowadays we can provide accurate brain assessments and provide the tools to improve your mental performance. Neurofeedback is becoming mainstream and is being used all over the world by Olympic athletes, colleges and universities and high-profile celebrities who express the impact it’s had on their careers and performance.


Tony Robbins


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Kerri Walsh-Jennings


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Chris Kaman


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What is Neurofeedback?


Neuro = Brain   |   Feedback = Response




Neurofeedback, also known as brain training or EEG biofeedback, is about “feedback” from the brain and it helps train brain activity and improve cognitive performance. It works by  placing a few harmless sensors (readers)  on the scalp to measure and monitor brain activity intended to train someone to gain voluntary control over that brain function. Neurofeedback is a subset or a type of biofeedback.

"The objective of a neurofeedback training session revolves around training the brain towards optimal function allowing individuals to self-regulate."

It's a real procedure that involves brain training to improve mental performance or alleviate specific issues like insomnia, anxiety, or even depression. The objective of a neurofeedback training session revolves around training the brain towards optimal function allowing individuals to self-regulate.



Google Review: D.M.

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MEFS cognitive training has really improved my ability to focus and retain information in my new position... 


Google Review: J.R.

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I feel more competitive in all areas of my life. I am more focused and have greater clarity...


Google Review: K.M.

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Has helped to increase my focus, mental stamina, and energy...


Google Review: A.F.

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I have experienced better focus and productivity...


Google Review: C.L.

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I could feel after a few sessions my anxiousness subside when I had an important task to complete with time constraints.


Google Review: K.F

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The program has helped lower my resting heart rate substantially...






How does Our Brain Work?




Our brain is electrical and operates as one big neural network constantly sending signals and communicating with other areas of our brain and body. Our life experiences and the perception of those experiences can cause our brain to constantly rewrite or change its own elaborate circuitry, causing positive or sometimes negative changes in our brains functioning. This brain change is known as neuroplasticity. Although normal brain activity should be a common thread, daily stress, temporary life issues, daily routines, anxiety, chronic emotions, pain, brain imbalances, lack of sleep etc., can cause our brain not to perform properly. 

"The speed of the electrical energy flowing through the brain is known as our processing speed or brainwaves..."

The speed of the electrical energy flowing through the brain is known as our processing speed or brainwaves. At MEFS, thanks to cutting edge technology and science-based tools and techniques we can now see, analyze and understand how your brain is performing and create training programs to improve its performance.




Performance is 90 percent Mental and 10 percent Physical

Performance is 90 percent Mental and 10 percent Physical




Get Started




We are glad that you decided to learn about your Brain functioning and your Mental Performance. MEFS staff is dedicated to exceeding the expectations of our clients and improving their lives.

To start the process of getting your Brainmap, please fill out the form or call us. During that process you will be asked to complete the intake form and also to follow the Brainmap preparation checklist .  If you want to setup an appointment or a free consultation please use the form below or feel to call to 919.606.2566 and one of our staff members will set up the appointment or answer any questions you have. 



Schedule a Free Consultation

Welcome to Mental Edge Fitness Solutions, you can have a free consultation with one of our representatives. Call or fill out the form.



Client Intake Form

We are happy that you decided to have your Brainmap. Please fill out the form prior to your appointment with one of our representatives. Thank you!


INTAKE FORM | Adults

INTAKE FORM | Youth (5 to 18)

Brain Mapping Day Preparation Checklist

The following instructions are for the client to review and follow before they come in for a qEEG, and will help assure that the best results possible are acquired.


Checklist Review

Contact Form


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MEFS Testimonials

I really like the combination of Mental Edge Fitness Yoga and brain training. I feel more competitive in all areas of my life. I am more focused and have greater clarity. I am continuing to gain strength, flexibility, and balance both physically and mentally through this program. Everyone there is positive and encouraging. Thanks, Mental Edge Fitness Solutions!


Joanna Roewart

Brain and Mental Performance
5.0
2018-06-20T19:08:21+00:00

Joanna Roewart

I really like the combination of Mental Edge Fitness Yoga and brain training. I feel more competitive in all areas of my life. I am more focused and have greater clarity. I am continuing to gain strength, flexibility, and balance both physically and mentally through this program. Everyone there is positive and encouraging. Thanks, Mental Edge Fitness Solutions!
My experience with Mental Edge Fitness Neurofeedback has been a life changing one. I have been able to learn so many things that have helped with my performance over the years. Before I started working with neurofeedback I found it difficult to stay focused in competition when the environment got difficult or nerve wracking. However, I noticed that as I began to work with neurofeedback more, I was able to keep myself focused on the here and the now, which allowed me to make moves faster and stay on top of the constantly changing conditions. When I was put in a situation where one shot would either win or lose a match, I was able to step back and use what I learned through my work with my neurofeedback to keep myself calm, focused, and relaxed, in order to make the best shot that I could. 

Caroline T. (Youth Mental Edge Fitness Program)

Brain and Mental Performance
5.0
2019-03-18T21:18:44+00:00

Caroline T. (Youth Mental Edge Fitness Program)

My experience with Mental Edge Fitness Neurofeedback has been a life changing one. I have been able to learn so many things that have helped with my performance over the years. Before I started working with neurofeedback I found it difficult to stay focused in competition when the environment got difficult or nerve wracking. However, I noticed that as I began to work with neurofeedback more, I was able to keep myself focused on the here and the now, which allowed me to make moves faster and stay on top of the constantly changing conditions. When I was put in a situation where one shot would either win or lose a match, I was able to step back and use what I learned through my work with my neurofeedback to keep myself calm, focused, and relaxed, in order to make the best shot that I could. 

I feel great! More relaxed and better able to let the small things go. My sleep is no longer interrupted by my to-do list. I am pulled in several directions daily and the need to switch gears without delay is huge. Since being part of the Mental Edge Fitness program, I can do that much more efficiently. Tracy and her team are a huge value to our organization.


Race Team Owner
Nascar

 

Brain and Mental Performance
2017-06-13T21:01:32+00:00

Race Team Owner
Nascar

 

I feel great! More relaxed and better able to let the small things go. My sleep is no longer interrupted by my to-do list. I am pulled in several directions daily and the need to switch gears without delay is huge. Since being part of the Mental Edge Fitness program, I can do that much more efficiently...
MEFS cognitive training has really improved my ability to focus and retain information in my new position. I started the training at the same time I started my new job, which includes scheduling for the manufacture of large machines taking upwards of at least 1000 parts. I have been able to catch on quickly to their methods, even though there is a lot of information being delivered simultaneously with a sense of urgency. I am grateful to Tracy for her help in improving my performance in my career. In addition, I chose the premium package in which I get a massage each month which is helping me with my physical performance. I am very happy with my results and am so glad I had this opportunity.

Denise Maxwell

Brain and Mental Performance
5.0
2018-06-20T18:50:36+00:00

Denise Maxwell

MEFS cognitive training has really improved my ability to focus and retain information in my new position. I started the training at the same time I started my new job, which includes scheduling for the manufacture of large machines taking upwards of at least 1000 parts. I have been able to catch on quickly to their methods, even though there is a lot of information being delivered simultaneously with a sense of urgency. I am grateful to Tracy for her help in improving my performance in my career. In addition, I chose the premium package in which I get a massage each month which is helping me with my physical performance. I am very happy with my results and am so glad I had this opportunity.
I've been working with Mental Edge Fitness for several months, and I absolutely love what the brain training exercises have done for me. I've found Tracy and her team to be professional, knowledgeable, and I've been able to work through several difficult situations recently by applying some of the techniques I've learned. Sleeping, focusing on the task at hand, performing under pressure, and completing multiple tasks at once are some of the things I have improved on since starting the program. I truly look forward to every visit and session.

Front Tire Changer
Nascar

Brain and Mental Performance
2017-06-13T22:22:27+00:00

Front Tire Changer
Nascar

I've been working with Mental Edge Fitness for several months, and I absolutely love what the brain training exercises have done for me. I've found Tracy and her team to be professional, knowledgeable, and I've been able to work through several difficult situations recently by applying some of the techniques I've learned. Sleeping, focusing on the task at hand, performing under pressure, and completing multiple tasks at once are some of the things I have improved on since starting the program. I truly look forward to every visit and session.
I was definitely excited to experience the power of neurofeedback since I had heard about it for decades, but was unaware of how it could be used for productivity until now. I could feel after a few sessions my anxiousness subside when I had an important task to complete with time constraints. I usually had a hard time sitting down to focus because I would normally be so focused on the time constraint, but through this program, I have about 80% less resistance and my thoughts are clearer because I can just relax and focus on the task at hand, which saves me a lot of time!! I also went through the Mind-Body program, which really made me feel whole and connected with my mind and body. I'm able to sleep better and just be more productive all around in every area of my life!! 

Chelisa Loftus

Brain and Mental Performance
5.0
2018-06-20T19:10:05+00:00

Chelisa Loftus

I was definitely excited to experience the power of neurofeedback since I had heard about it for decades, but was unaware of how it could be used for productivity until now. I could feel after a few sessions my anxiousness subside when I had an important task to complete with time constraints. I usually had a hard time sitting down to focus because I would normally be so focused on the time constraint, but through this program, I have about 80% less resistance and my thoughts are clearer because I can just relax and focus on the task at hand, which saves me a lot of time!! I also went through the Mind-Body program, which really made me feel whole and connected with my mind and body. I'm able to sleep better and just be more productive all around in every area of my life!! 
Tracy at Mental Edge Fitness Solutions is great! She is such a positive, happy person to work with. Her program at Mental Edge is fantastic! As a busy working mom with three teenagers and a business on the side, I need to be performing at my best. MEFS has helped to increase my focus, mental stamina, and energy. I look forward to my sessions at Mental Edge and have been so pleased with my progress during the program.

Krista Marks

Brain and Mental Performance
5.0
2018-06-20T19:14:49+00:00

Krista Marks

Tracy at Mental Edge Fitness Solutions is great! She is such a positive, happy person to work with. Her program at Mental Edge is fantastic! As a busy working mom with three teenagers and a business on the side, I need to be performing at my best. MEFS has helped to increase my focus, mental stamina, and energy. I look forward to my sessions at Mental Edge and have been so pleased with my progress during the program.

Focused. Attentive. Productive. Since I have been brain training at Mental Edge Fitness, I have experienced better focus and productivity. When I wake up I’m extremely refreshed. I used to need five alarms to wake up, but now I just need two. During my workday, I am more focused on projects and productive.


Alexandria Ferguson

Brain and Mental Performance
5.0
2018-06-20T19:16:34+00:00

Alexandria Ferguson

Focused. Attentive. Productive. Since I have been brain training at Mental Edge Fitness, I have experienced better focus and productivity. When I wake up I’m extremely refreshed. I used to need five alarms to wake up, but now I just need two. During my workday, I am more focused on projects and productive.
Mental Edge Fitness has awakened my mind-body connection like never before. The program has helped lower my resting heart rate substantially and I am now able to consciously recover to baseline much faster during high-intensity interval training. I’m still a bit of a klutz, but subjectively I see improvement in balance and coordination. However, for me the greatest discovery the program has led me to, is that the mind can create an idea or goal that the body can translate into superior performance. I’m excited to continue the program and see what else I can achieve.

Kevin Fox

Brain and Mental Performance
5.0
2018-06-20T18:43:39+00:00

Kevin Fox

Mental Edge Fitness has awakened my mind-body connection like never before. The program has helped lower my resting heart rate substantially and I am now able to consciously recover to baseline much faster during high-intensity interval training. I’m still a bit of a klutz, but subjectively I see improvement in balance and coordination. However, for me the greatest discovery the program has led me to, is that the mind can create an idea or goal that the body can translate into superior performance. I’m excited to continue the program and see what else I can achieve.

Awesome experience! Combining brain training with the Mental Edge Fitness Yoga has helped me with ALL my sports. I highly recommend this program for those who want to achieve their peak performance.


Barney Roewart

Brain and Mental Performance
5.0
2018-06-20T19:11:36+00:00

Barney Roewart

Awesome experience! Combining brain training with the Mental Edge Fitness Yoga has helped me with ALL my sports. I highly recommend this program for those who want to achieve their peak performance.
Hi, my name is Maddie Essen the MEF- yoga program has helped me tremendously. I started doing yoga when I was feeling distracted and felt it hard to focus on schoolwork. The class had just the right amount of challenge.  The MEF-yoga instructor, Chelisa taught me how to eliminate distractions with breathing, balancing and stretching exercises.  I came out of each class feeling very relaxed and refreshed. I noticed almost immediately that I was finding it easier to fulfill my school obligations without getting so stressed.

Maddie E. (Youth Mental Edge Fitness Program)

Brain and Mental Performance
5.0
2019-03-18T21:22:53+00:00

Maddie E. (Youth Mental Edge Fitness Program)

Hi, my name is Maddie Essen the MEF- yoga program has helped me tremendously. I started doing yoga when I was feeling distracted and felt it hard to focus on schoolwork. The class had just the right amount of challenge.  The MEF-yoga instructor, Chelisa taught me how to eliminate distractions with breathing, balancing and stretching exercises.  I came out of each class feeling very relaxed and refreshed. I noticed almost immediately that I was finding it easier to fulfill my school obligations without getting so stressed.
Starting this program with Mental Edge Fitness has been an invaluable asset to my life personally and professionally. I’m a better husband, boss, son and friend. This program has allowed me to become more self-aware. I’m more relaxed, confident and productive. I’m a better leader, a better listener and more creative, which is essential for the future growth of my company. If you are looking to improve your performance and the quality of your life, you must sign up!! Tracy and her team are amazing!

Vice President
Tech Company, NC

Brain and Mental Performance
2017-06-13T21:00:14+00:00

Vice President
Tech Company, NC

Starting this program with Mental Edge Fitness has been an invaluable asset to my life personally and professionally. I’m a better husband, boss, son and friend. This program has allowed me to become more self-aware. I’m more relaxed, confident and productive. I’m a better leader, a better listener and more creative, which is essential for the future growth of my company....
He’s more productive and focused. He’s our lead guy and we need him focused. He’s back and better. Even his colleagues have mentioned a change in his mood, attitude, and productivity. I signed him up for this program because I need him sharp. He sets the tone for our organization and now he’s leading with the potential I always knew he had. We are thankful for Mental Edge Fitness and the services they offer for everyone. I am a believe that everyone can benefit from working on their mental game.

Race Team Owner’s observations of Crew Chief going through the Mental Edge Fitness program 
Nascar

Brain and Mental Performance
2017-06-13T22:27:58+00:00

Race Team Owner’s observations of Crew Chief going through the Mental Edge Fitness program 
Nascar

He’s more productive and focused. He’s our lead guy and we need him focused. He’s back and better. Even his colleagues have mentioned a change in his mood, attitude, and productivity. I signed him up for this program because I need him sharp. He sets the tone for our organization and now he’s leading with the potential I always knew he had. We are thankful for Mental Edge Fitness and the services they offer for everyone. I am a believe that everyone can benefit from working on their mental game.
These training experiences taught me how to recognize my ability to reach, maintain, and direct a certain level of focus. Once I learned to balance this level of focus, I was encouraged to learn how to harmonize this focus with the desired intent to achieve results. Mental Edge Fitness's brain training is a powerful training method. I began to notice such results the more I learned to balance the energy of focus and intent, regardless of any outside pressures or distractions. I was not experienced in yoga, yet I chose to apply what I had learned during brain training in order to grow mentally and physically. I am now able to harness and direct these energies to attain significant results. Mental Edge Fitness's yoga and brain training services to be a significant form of growth for all walks of life due to their abilities to meet people where they are, instead of where they feel they should be.

Kwency V. (Youth Mental Edge Fitness Program)

Brain and Mental Performance
5.0
2019-03-18T21:28:42+00:00

Kwency V. (Youth Mental Edge Fitness Program)

These training experiences taught me how to recognize my ability to reach, maintain, and direct a certain level of focus. Once I learned to balance this level of focus, I was encouraged to learn how to harmonize this focus with the desired intent to achieve results. Mental Edge Fitness's brain training is a powerful training method. I began to notice such results the more I learned to balance the energy of focus and intent, regardless of any outside pressures or distractions. I was not experienced in yoga, yet I chose to apply what I had learned during brain training in order to grow mentally and physically. I am now able to harness and direct these energies to attain significant results. Mental Edge Fitness's yoga and brain training services to be a significant form of growth for all walks of life due to their abilities to meet people where they are, instead of where they feel they should be.

Mental Edge fitness solutions brain training gives me the edge I need to stay focused throughout the day and has dramatically increased the quality of sleep I get.


Jason Pike

Brain and Mental Performance
5.0
2018-06-20T19:19:01+00:00

Jason Pike

Mental Edge fitness solutions brain training gives me the edge I need to stay focused throughout the day and has dramatically increased the quality of sleep I get.
5
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MEFS qEEG Brain Mapping


Brain Mapping is becoming a mainstream way to analyze brains performance with no harm  and it is being used all over the world by Olympic athletes, colleges and universities and high-profile celebrities who express the impact it’s had on their careers and performance. 


Tracy Alston. MEFS Founder and Operator




Learn about the MEFS services
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