Brain Food Workshop: Optimize your mind
Description: Learn and experience essential brain foods to help nourish the mind. This workshop is specifically designed to discuss foods that are key in optimizing the brain and the body’s performance.
What you’ll learn:
- The science behind food and the brain
- Essential foods for optimal brain performance
- Practical strategies to change your brain through foods
What to bring:
- PLEASE NOTIFY US OF ANY FOOD ALLERGIES PRIOR TO EVENT
Price: $65.00/ Early Bird: $55.00
Chef EDChef & Food Expert
Ed is a Johnson and Wales trained chef with over 30 years in the kitchen. Ed has transformed his own physical health and is passionate about sharing ideas with others. Ed believes shopping for food is one of the keys to success. Ed hails from NY and has been a Charlotte resident for 14 years. He and his wife Nancy have four children and two small dogs.