Change Your Mental State by Harnessing the Power of Brain Waves
Have you heard of brain waves? Granted, they are all the rave recently and rightly so! Brain waves are rhythmic oscillations that neurons produce in synchrony. These waves contain information in small packets that help you perform tasks in your life. Talking on the phone, taking notes in class, driving listlessly along that freeway, brain […]
Neurofeedback Can Improve Students’ Mental Performance
[vc_row][vc_column][vc_column_text] What is Neurofeedback? Neurofeedback, also known as brain training can improve students’ mental performance, which isn’t something scary or complicated. In a nutshell, neurofeedback is a form of biofeedback that helps in the self-regulation of the brain. The brain houses lots of electrical activity and generates brain waves. Therefore, these waves are what constitute […]
Beneficial Feedback
Albert Einstein said it best, “The definition of insanity is doing the same thing over-and-over again and expecting different results.”
Feedback is one of the lowest cost, biggest impact processes available. Feedback gives us insight on how others perceive a product or service, how others perceive our performance at home, at work, at school and in our relationships. Feedback allows the ability for growth and change.
Can We Train Our Brain?
More than you would believe, people often ask, “Can you train your brain?” The answer is, “Yes.”