You can boost mental performance with three foods and fuel your brain and body. When you fuel your brain, you fuel your body; your brain is the engine of your body that helps it run effectively. Without an engine, your body can’t run. If you don’t maintain your engine correctly, your engine will breakdown. How Your Car is …
Albert Einstein said it best, “The definition of insanity is doing the same thing over-and-over again and expecting different results.”
Feedback is one of the lowest cost, biggest impact processes available. Feedback gives us insight on how others perceive a product or service, how others perceive our performance at home, at work, at school and in our relationships. Feedback allows the ability for growth and change.
More than you would believe, people often ask, “Can you train your brain?” The answer is, “Yes.”
